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Introducing JL Health Hub

FOOD - EXERCISE - LOCAL COMMUNITY

In partnership with Jerry Lynch Personal Training, Tradehouse is delighted to introduce JL Health Hub, an initiative that seeks to energise the people of Ballincollig through a focus on food, exercise & local community spirit.

Through regular motivation, nutritional tips & exercise challenges, the ambition of Tradehouse together with Ballincollig-man Jerry Lynch, is to simply help the people of Ballincollig achieve their health & fitness goals.

Our chefs have worked closely with Jerry Lynch and his team to develop a new menu, full of nutritious, wholesome meals, supporting you on your fitness journey in 2021!. The menu is packed full of protein and incredible flavours.

If you are setting some fitness-related goals for 2021, Tradehouse & JLPT can help you stay focused and motivated by eating healthily and saving precious time! JL Health Hub is for all ages and backgrounds.

JL Health Hub begins with a brand new menu at Tradehouse. Over the coming weeks, Jerry and his team will upload some 'at home' exercise videos. When permitted, the initiative hopes to lead Saturday morning runs for the Ballincollig community. Come with us on this journey.

Edward, General Manager of Tradehouse Bar & Kitchen;

"We all need a little push in our lives when it come to making new changes. Tradehouse can help you make the first step in achieving your health goals!

Jerry Lynch, Founder of Jerry Lynch Personal Training Centre

"Every January, we support people in making a fresh start to the New Year with new goals. We specialise in helping clients achieve their personal fitness goals. Now, with thanks to the Tradehouse culinary team in Ballincollig, our clients have direct access to balanced and healthy meals. JL Health Hub is a very exciting venture for us!

About Jerry Lynch Personal Training

Based in both Ballincollig & Glanmire, Jerry Lynch Personal Training provide a unique opportunity to exercise and work out in a completely private and confidential setting. For more information, watch the below video or visit their website.

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